All Recipes

Stir fried towel gourd with tomato

Tomatoes are rich in carotene, vitamin C and B vitamins, especially vitamin P, which is the highest in vegetables. Tomatoes contain vitamins and mineral elements that protect the cardiovascular system. They can reduce heart attack. Lycopene has ... ...

8 Steps

Braised mushrooms with garlic

I don't want to fire. I don't have time. I'm too lazy to cook. Come and solve your troubles.

12 Steps

Steamed taro with minced garlic and pepper

Steamed taro with chopped peppers is a famous traditional dish with good color and flavor. It belongs to Hunan cuisine. Taro is good for stomach, intestines, defecation and detoxification, tonifying the liver and kidney, dispersing the knot and ... ...

9 Steps

Minced meat, pumpkin and Taro in casserole

A pot of delicious food with simple and delicious food. It's more delicious and delicious than plain cooking and adding some minced meat. The combination of pumpkin and taro. The sweetness of pumpkin, the soft glutinous of taro. The perfect comb... ...

11 Steps

Braised bream in brown sauce

The bream has the functions of appetizing the stomach, strengthening the spleen, tonifying the deficiency, nourishing the blood and improving the immunity. The bream meat is delicious, fresh and tender with high fat content, and the visceral fat... ...

8 Steps

You don't know vitamin K2. It's useless to supplement calcium alone

Vitamin K is common. Nutritionists seldom mention that it is a fat soluble vitamin, and it is also divided into vitamin K1. The function of vitamin k2-1, calcium into bone vitamin K2 has the function of helping osteoblasts to secrete the primary... ...

15 Steps

King of vitamins. Reduce fire and irritability. Improve immunity

The Chinese New Year's Eve is in a hurry at home. It's a super simple way to find something to do. It's a bit troublesome to go to the stem. Fortunately, the two beasts are at home. The whole process of peeling and going to the stem is to give them both.

6 Steps

A vitamin pill for invigorating qi and nourishing blood

Before the Qingming Festival, I made the Youth League several times. It's very popular with my family. This glutinous rice ball tastes like jujube with walnut, but q is soft and glutinous. Treat the family as snacks, nutritious and healthy. Juju... ...

14 Steps

Cold mixed pig liver rich in vitamin A

Pork liver is usually bought in Chinese supermarkets. But Chinese supermarkets are far away, so I don't often go there. Pig liver contains rich nutrients. It is one of the most ideal blood tonic products. It has the functions of nourishing liver... ...

6 Steps

Celery bean

This dish can be used as a family dish.

3 Steps
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